A few people asked me what me what vitamins have I been using. I take 3 different types. All from GNC. I take GNC Brand hair skin and nail vitamins, GNC Brand Women Ultra Active Mutlti vitamin, and GNC Brand Omega Complex. The hair skin and nails I have been taking for quite some time (see the post about my hair growth for the results). The Multi I have been taking since September. I definitely feel the difference. The days I forget to take it I am lethargic. I fall asleep on the train on the way home. I felt a difference within 2 days of taking it. The Omega complex I just started taking but it has Omega 3,6, and 9. I don't get that fishy burping people complain about. And Omega 3 is the one vitamin Dr. Oz said he would take with him on a deserted island, and I trust that elf-eared Dr. with my life...
Here are the bottles
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and here are the actual vitamins.
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The green ones are the Hair skin and nails, the orange are the multis, and the brownish are the omegas. They are easy to swallow (even tho I do one at a time).
Let me know if y'all have any questions.
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